Steady Love During Covid-19

I bring you with me on my mountain hikes. I strayed from the muddy and snow dappled trail yesterday because we had some sun and some semblance of warmth when the bitter wind slowed. And because I heard a small voice on the switch back say, "step off here, find your seat on this mountain side." I found a craggy...[ read more ]

Creating Space

Some days I find it difficult to quiet my mind. Weariness pours over me from the constant drum of my day. Sitting for meditation on my cushion is important but sometimes I sense there is something else I’m missing - a direct recalibration from the source. Nature. One particular day I felt it. The buzz in my mind. The pinch...[ read more ]